•  
  •  
 

Keywords

agility hurdle drills, agility ring drills, power tungkai, koordinasi, bola voli

Document Type

Article

Abstract

Penelitian bertujuan mengetahui: (1) Peningkatan power melalui metode latihan agility hurdle drills dan agility ring drills, (2) Perbedaan pengaruh metode latihan terhadap power tungkai, (3) Perbedaan pengaruh power tungkai antara yang memiliki koordinasi tinggi dan rendah, dan (4) Pengaruh interaksi antara metode latihan dan koordinasi terhadap power tungkai. Penelitian ini merupakan eksperimen. Populasi penelitian adalah atlet klub Bola Voli Spirit dan Pervas berjumlah 44 atlet. Sampel penelitian 24 atlet ditentukan dengan teknik sampling. Pengumpulan data menggunakan tes yang dilakukan sebelum dan sesudah perlakuan. Instrumen penelitian adalah Sargen Jump Test dan Hexagonal Obstacle Test. Teknik analisis data menggunakan ANAVA. Hasil penelitian adalah: (1) Tidak terdapat perbedaan peningkatan power tungkai yang signifikan melalui metode latihan agility hurdle drills dan agility ring drills. (2) Tidak terdapat perbedaan pengaruh antara metode latihan ter-hadap power tungkai. (3) Terdapat perbedaan peningkatan power tungkai antara yang memiliki koordinasi tinggi dan koordinasi rendah. (4) Tidak terdapat interaksi antara metode latihan dan koordinasi terhadap peningkatan power tungkai.

THE EFFECT OF TRAINING MODELS AND COORDINATION ON THE LEG POWER OF JUNIOR FEMALE VOLLEYBALL ATHLETES

Abstract

This study aimed to determine: (1) increase leg power through of agility hurdle drills and agility ring drills training models, (2) the differences in the effect of training models on the leg power, (3) differences in the effect of leg power between those having a high and low coordination, and (4) the effect interaction between training methods and coordination on the leg power.This study is an experimental study. The population in this study was the athletes of Volleyball Club Spirit and Pervas, totaling 44 athletes. A sample of 24 athletes was establised using the purposive sampling. The data were collected using tests and the measurements performed before and after treatment. The instru-ments used in this study was the Sargen Jump Test and Hexagonal Obstacle Test. The data were analyzed using the ANOVA. The results are: (1) There is no difference in effect between training methods of hurdle agility drills and agility ring drills on improved the leg power, (2) There is no difference in effect between training methods on the leg power, (3) There are differences in the leg power improvement between those having high and low coordination. (4) There is no interaction between training methods and coordination on the improvement of leg power. Keywords: agility hurdle drills, agility drills ring, leg power, coordination, volleyball.

Page Range

1 - 12

Issue

1

Volume

1

Digital Object Identifier (DOI)

10.21831/jk.v1i1.2339

Source

https://journal.uny.ac.id/index.php/jolahraga/article/view/2339

References

Anonim. (2012). What are mini & micro hurdle. (Online). Tersedia: http://www.al-phadogsports.com/pdf/Hurdles%20Manual.pdf. Diunduh tanggal 1 Agustus 2012.

Arikunto, Suharsimi. (2010). Prosedur penelitian, suatu pendekatan praktek. Jakarta: PT. Rineka Cipta.

Arikunto, Suharsimi. (2012). Dasar-dasar evaluasi pendidikan. Jakarta: PT. Bumi Aksara.

Bompa, Tudor O. (1999). Periodization: theory and methodology of training, (4th edition). Dubuque, Lowa: Kendal/Hunt Publising Company.

Customs. (2012). Australian customs service basic functional fitness assessment pro-tocol. (Online). Tersedia: http://customs.gov.au/webdata/resources/files/CT_FitnessProtocol.pdf. Diunduh tanggal 1 Oktober 2012.

Evans, Tom. (2006). The effects of static stretching on vertical jump performance. USA: Marshal University.

Ghosh, Arabinda. (2005). Manual of training for government officials. Administrative Training Institute. Government of West Bengal: Bidhan Nagar, Kolkata. Jurnal. Tersedia: Error! Hyperlink reference not valid. Diunduh tanggal 18 Juli 2012.

Ismaryati. (2006). Tes pengukuran olahraga. Surakarta: Lembaga Pengembangan Pendidikan (LPP) dan UPT Penerbitan dan Percetakan UNS (UNS Press). Universitas Sebelas Maret Surakarta.

Kerlinger, Fred N. 1990. Asas-asas penelitian behavioral, Edisi terjemahan. Yogyakarta: Gadjah Mada University Press.

Komi, Paavo V. (2003). Strength and power in sport. Great Britain: MPG Books Ltd, Bodmin, Cornwall.

Mackenzie, Brian. (2005). 101 Performance evaluation tests. London: The Flying Fish Studios Ltd. Electric Word plc.

Simmons, Louie. (2012). Explosive power and strength. (Online). Tersedia: www.westside-barbell.com. Diunduh tanggal 1 Agustus 2012.

Sugiyono, (2007). Metode penelitian kuantitatif kualitatif dan R&D. Bandung. Alfabeta.

Sukadiyanto. (2010). Pengantar teori dan metodologi melatih fisik. Yogyakarta: FIK UNY.

Taryono. (2012). Kontribusi kekuatan otot tungkai dan otot lengan terhadap hasil pukulan spike dalam permainan bolavoli. (Online). Tersedia: http://www.google.com/url?sa=t&rct=j&q=Kontribusi%20kekuatan%20otot%20tungkai%20dan%20otot%20lengan%20terhadap%20hasil%20pukulan%20spike%20dalam%20permainan%20bola voli&source=web&cd=1&cad=rja&ved=0CC0QFjAA&url=http://www.ejournal-unisma.net/ojs/index.php/moti-on/article/download/34/32&ei=_746UcWJEczprQejrIHIDw&usg=AFQjCNFEsCPKPHvxVMfApHwkzAd_zyRc6Q&sig2=UP_lYxdByeD1LuepMiIg0Q&bvm=bv.43287494,d.bmk. Diunduh tanggal 18 Juli 2012.

Widiyanto, Tri. (2012). Hubungan antara kelincahan dan kelentukan terhadap keterampilan sepak sila siswa SD Negeri 2 Bojanegara Kecamatan Padamara Kabupaten Purbalingga yang mengikuti ekstrakurikuler sepak takraw. Skripsi. FIK: Universitas Negeri Yogyakarta.

Share

COinS